![]() ![]() Thank you for your positive feedback and reviews. If you want a simple application to listen to relaxing sounds, we invite you to download and use Relaxing Sounds daily. ![]() This update brings small improvements and bug fixes. Thank you for your positive feedback and reviews. People who encounter both symptoms, feeling depressed in some ways and overexcited in others, may do best by walking, listening natural sounds of rain, thunderstorms, birds or performing yoga techniques that are focused on strength. Stress management (sounds of storm, lightning, thunder, rain sounds, white noise lite).Ī relaxation technique (relaxation training) is any method (include audio therapy, sleep sounds and nature sounds), process, procedure, or activity that helps a person to relax to attain a state of increased calmness or otherwise reduce levels of anxiety, stress or anger.Yoga music, massage, audio therapy, nature sounds, relax melodies, bird songs and other techniques that include deep breathing tend to calm people who are overwhelmed by stress, while rhythmic exercise improves the mental and physical health of those who are depressed. Pain management (all birds songs, all water sounds) Insomnia therapy(all water sounds, rain sounds, sleep sounds, sounds of blackness) Immune system support (sounds of brook, creek, stream let, river, white noise) High blood pressure (roar of the surf, waterfall sounds, white noise) Headache therapy (birds singing, ocean waves sounds) General well-being (waves on a beach, jungle sounds) People use nature sounds relaxation techniques for the following reasons, among others:Īnger management (roar of the surf, sea, water flow, waves on a beach sounds, ocean, rain sounds)Ĭardiac health (rain forest sounds, birds singing)ĭepression therapy(birds sounds, yoga music,white noise app) nature noise maker (sounds effects ringtones) best relaxing sounds of nature Free App beautiful wallpaper for each sound of nature sleep timer for music relaxation therapy different nature sounds (include water sounds, rain sounds, jungle, sounds of the sea) install "Nature Sounds Relax & Sleep" to SD card Best good quality water sounds, sea sounds, wave sounds, rain sounds - sounds of nature. Sound of natural rainfall, waterfall, night jungles. High-quality sounds of bird songs in rain forest. Only natural music, no musical instruments, white noise. Then you need to go to alarm menu in you smartphone and set up NEW ALARM with our sound of nature. Q: How could I set sound as alarm in my phone?Ī: When you choose "Set as Alarm" option it is simply copy sound to alarm directory of your phone (it doesn't create new alarm). Then choose from a list of 6 different good quality nature relaxing sounds (sounds of nature) which include thunder, ocean sounds, sea, birds sounds, rain, night in jungle, water sounds, waterfall, nature and start your personal audio therapy. Want to relax for 10 minutes during the day at home or in office? Want to improve brain work? Or may be want to dream about beautiful nature landscapes? Increase concentration? ![]()
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